***Please click on Natasha's picture at the right to read her biography and to book an appointment.***
Counselling and Psychotherapy offers a safe and confidential space to be heard and supported in resolving unsatisfactory or distressing aspects of your life. Much of how we function in our daily lives happens through unconscious patterns. Psychotherapy and mindfulness practices can guide you in raising awareness of the patterns that are not serving you, and support you in shifting beliefs, behaviours and emotional patterns that are keeping you stuck where you no longer wish to be. Whether your challenges are physical, emotional or psychological, the therapeutic process can inspire and release you to move forward in healthier and happier ways.
Natasha Edney’s practice includes working with adults in individual and couples therapy for:
• Chronic Illness and Chronic Pain
• Anxiety and Depression
• Childhood Trauma and Abuses
• Relational and Event-based Trauma including PTSD
• Couples Counselling
• Parenting and Relationship Challenges
• Obsessive Compulsive Disorder
• Spiritual Crises
Have you experienced trauma?
As part of the therapeutic experience, Natasha offers Relational Somatic Trauma Resolution. Trauma can happen through dysfunctional relationships in our early or later years, as well as through shocking and traumatizing events. It is now understood that trauma is held in the body and nervous system as well as in our memory. Using somatic (body) processing, you will be guided to gently and safely move these traumas through, enabling you to move forward with more ease and well-being in your life.